Do You Know Yourself?
Okay so first of all let me tell you, this is not some deep wisdom blog asking you to dive deep within & find your true purpose or your true self! This is just me, sharing my experience, of how I got to know myself better, know what's really going on within me! This is out of my comfort zone to openly admit on the internet that I have been seeing a therapist for a while as most people see it as taboo. But that is what Therapy does to you, gives you the confidence to be yourself. But what else happens when you start knowing & especially start understanding yourself better? YOU HEAL. I had a lot of self-doubt & PTSD, that I simply suppressed within, something that was hurting me. I was not healing from that pain simply because I was not aware of the root cause. I knew all the practical steps it takes to move forward & let it go, but I was not able to actually do it, because I was working on healing the symptoms instead of the Cause. That is where my Therapist h...