The Promise.
Day after day, months after months, we keep promising ourselves that we will change, we will improve, we will be the best version of ourselves, the one that we want to be, the one we desire. But day after day, months after months, we keep falling back into our old habits & patterns. If failing isn't enough, we criticize ourselves for failing, we beat ourselves up for not living up to our standards. But Why? Would you behave the same way if it would have been someone you love? Would you berate them for failing or support them & accept them just the way they are? Would you taunt them at every failure or tell them that no matter what they achieve in life, their mere existence is enough for you & you love them unconditionally? Most of us would do the latter, if our friend, sibling, partner, or colleague would be struggling in life, we would always be there for them, to support them, to encourage them. Then why do we fail to do that when it comes to ourselves? Why do we beco...